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Old 04-25-2007, 06:12 PM
Boondock Boondock is offline
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Join Date: Mar 2007
Posts: 58
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4-25-07

Workout- B

Standing MP - 3x5 75lbs.
Squat - 3x5 145lbs.
Barbell Rows - 3x5 145 lbs.
Abs

Nothing special...decided to jump the squat 10lbs instead of 5lbs cuz the first set was too easy.

I'm having strength problems with dips and pull-ups. I can only do about 2 of each and theyre difficult. I'm considering pulldowns and dips at the end of a bench with weights on my lap till my strength gets up.
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