Thread: Back exercises
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Old 04-25-2007, 06:21 PM
austrailia21 austrailia21 is offline
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Join Date: Apr 2007
Location: aust
Posts: 50
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lat pull dwns. wide gip . mid grip. close grip. reverse grip
bent over rows. straight arm back extention.
ur back is huge one of the only muslces u can do so many work outs on.its like a kid in a cady store whe its back day and u walk into the gym. i like that. some one should quote me. lol
im starting to think im waistig my time replying to these posts.....
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