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Old 04-26-2007, 05:41 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Pulldowns don't transfer well to pullups. Just do the pullups each set to failure. (Yes, in this case it's kind of necessary to work it to failure...but NOT beyond). Add reps when you can.

If you are can do 10 lbs jumps on squats or deads or whatever do that and stick with it until you need to lower the jumps. If you should be doing 5 pounds then stick with that regardless of how easy it is. Don't make changes up and down with the increments. It's always best, btw, to start with the highest jumps you can make and then go down, rather than vice versa.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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