hmm i think i see my problem now....i used to first just start with like 20KGs benchpress and do alot (about 12-15 which was kinda medium-heavy). Then i start to lose some of my energy and do about 8-10...then after taking rests of about 1 min i continue and in the end to showoff and break the limits i put about 40 KGs and do like 3-5 presses. Maybe its because i was so tough on my body it might have gotten injured?

I asked a fellow bodybuilder about it and he told me that it couldnt have been a ripped muscle because if it was, i would be in a lot of pain and wont be able to move it. i can still lift weights and stuff but it just cracks a bit when i do so...my coach told me to see a doctor and that he wasnt sure and it might be a little rip in a muscle? do u think that it could have been a little rip in the muscle thats causin this or that would cause even greater symptoms?

Thanks eric

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