Thanks for the kind words guys, here is what the doctor said.

The bruse looked like it was from an impact, and that it was roughly a few days old, as of this morning it is significantly reduced in size, so it really nothing to worry about. For whatever reason I was being a bitch and over reacted.

I had some other issues checked out while I was there, my reaction to carbs has always been problematic for me, so they are checking for diabetes, and other such issues. They are also officially checking to see if I have celiac, which the doc seemed to think was not a real possibility.

I am very bad with having blood taken, I was very close to passing out a few times, and my arms look like I'm a heroine addict cause the nurse couldnt find a vien ... she poked each arm 3 or 4 times. I went home and slept the rest of the day.

The issue with my pec may be a slight tear, so i'm going to lay off this week and next on the upper body stuff. I'm just going to run, and hit legs next week. Then asses from there how I feel.

I'll let ya'll know what the blood work says.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.