There is no possible other way to get to the gym every other day? If not, I'd probably do something like an upper/lower split. The first day do upper body, then the next consecutive day do lower body. Then the next day do upper. The next week would obviously be switched where you do lower, upper, lower. Upper body workouts including bench (incline or flat, try and alternate), military press, rows, pullups, and possibly some bicep/tricep accesory work will be sufficient. Lower body workouts of SQUATS, deadlifts, calf raises, possibly some ab work would be good.
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