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Old 04-30-2007, 02:08 PM
Andrew87 Andrew87 is offline
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Join Date: Apr 2006
Posts: 189
Default Training the MMA

basically i been really into MMA the last couple of months. I been training in BJJ and some boxing. I been working out at the gym and doing cardio etc.Im haivng trouble making a good schedule on what to eat and when as well as how much of lifting/cardio i should be doing. Does anyone have some sorta guide artice or suggestions on how to put this all together? Thanks
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