I agree with Dave and Eric on reading the stickies on lifting and warming up properly as the information will help, but you need to make sure you don't have something serious going on...see a doc. Take care of yourself now so you don't have problems later.

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.