Eric is right. The program is BS and you can easily find better here on the site. Read the stickies and journals to find a program you like and try it out. Good luck on your goals.
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
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