Thanks guys!! I will do that, it's just after all the years I trained, I doid some preatty rigorous workouts for more than a year and had tried all sorts of things and supps, with little to no gains in the way my body was shaped, hence I'm looking for something that will give me REAL results.
One year I went 12 months, watched what I ate, 30-40mins cardio 5 days a week, and intense weight training, it all equalled good stamina, but nothing more, my body looked the same..
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