Why dont you list out (in a new thread perhaps) your goals, your current diet, current training and everyone here will be more then willing to help out.

It gets frustrating when you have the dedication, but you dont seem to get anywhere. Dont worry your not alone, we've all been there before.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.