Quote:
Originally Posted by 0311
Try a wide stance as it'll take some of the stress off your knees. Another option is to put on some knee sleeves just for some extra support. My right knee hurts pretty bad as well. It flairs up everytime I'm driving in my car for a long distance. It kills when I do push presses too.
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I was a little pissed when I wrote it, I guess I should'nt give up on them even if I have to go light.
Cardio--day
26 min 8.68 miles
bike H.I.
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