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Old 05-02-2007, 12:00 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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I wouldn't worry too much about the grip. Just whatever you are comfortable with. It won't a make too much difference as for as the back is concerned and will mostly allow a more or less favorable postition for the biceps. Usually I just use regular pullups and will switch to chin-ups to get a few more reps out on the last set.

The reason I don't use chin ups all the time (palms facing you) is because it is an uncomforatable postion for my forearms. A hammer grip is a good trade off between the two but ultimately as long as you progress it won't matter.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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