Quote:
Originally Posted by Ash
i got somethin to showoff about! I usually do situps of 25x4 sets. I always push the limit a bit, its my nature...so anyways the gym was closin up and i didnt have time...so i tried to do as much as i can without stopping! I was able to do FIFTY that is 50!!!! LOL maybe it isnt much for u pros up here but for me that was quite a great achievement! my abs were ripped and strong and i really felt their true power....Everyone at the gym was amazed! lol that was a really good time. Comment!
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ash, nobody here is a pro. all of us have worked very hard to be where we are today. the point to take note of is that we have worked smart AND hard. right now, u are working hard but not smart. u wanna be like one of us "pros" then start training smart.