yeah, you may be right, i might need 5 to 10 minutes, the first week or so will be feeling it out anyway, good input none the less dave.
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On another note, how heavy of a kettlebell are you getting?
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hahaha I was gonna ask you! I have no kettlebell experience, but i would imagine 50 or 60lbs ... but i'll have to defer to you on this one, thoughts?
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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