Thread: My Progress?
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Old 05-04-2007, 08:47 AM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
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Leg press strength isnt a good indication of real leg strength. I can press 600 for 5 reps on the press, but I'm squating under 200lbs for 5 reps. Honestly, do the 5x5 and once you reach your goals, stop raising the weight you lift and just maintain. Although I know once you reach your goals you will want more...
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