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Proper Nutrition For Maximum Fitness
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05-04-2007, 08:51 AM
Scorcher2005
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Join Date: Nov 2006
Location: Beaufort, SC
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Some of its true, some false, some misleading. For example, potatoes are not high in protein. Also, too much protein at a time and it turning into fat blah blah blah is a myth. Read the nutrition stickies around here.
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