Quote:
Originally Posted by ghij_mpu
I know some of the weight I've gained in the past few months is fat. So, I was thinking about cutting for a month, with the idea that I'll still lift, but with the goal of burning some fat while maintaining as much muscle as I can.
I haven't put a new plan together yet, and I haven't paid too much attention to the cutting posts that were posted before I found bb.net, so I'll research and figure out how to proceed. I'm thinking I might be able to take it easy on my shoulder without stopping Military and Bench Presses. Or if I do stop the Presses, it will be OK because I will not be interested in progression for a month.
But I'll continue with this program until I have a new plan.
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Never mind about what I posted yesterday. While searching for posts on cutting, I got side tracked by a couple threads by 0311 on whole body routines. (If I'm not mistaken, 0311 endorses the whole body workout
) I want to keep doing what I'm doing and eventually a 5x5 routine. Those threads are what helped insipre me in the first place. I may tweak my diet a little, maybe cut some carb calories on non-lifting days. But at least for now, I plan to keep focusing on making my next workout a good workout.