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Old 05-06-2007, 04:06 AM
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Iratus Iratus is offline
Rank: New Member
Join Date: Apr 2007
Location: Athens
Posts: 1
Default Fat around waist

I am 186cm, 80kg and i train 6 six days a week. I follow a full protein diet with moderate carbs and almost no fat but still i have fat around the waist and only there.

I have followed this program for about 2 months now.

Is there something i am not doing right? or should i be more patient?

I train my abs almost everyday...
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