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Old 05-06-2007, 01:17 PM
ph0bia. ph0bia. is offline
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Join Date: Aug 2006
Posts: 92
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Workout A
3x5 Squat - 269.5 lbs (PR)
3x5 Bench Press - 148.5 lbs (PR)
1x5 Deadlift - 143 lbs (PR)

Back's good. Have started doing weighted crunches aswell now.
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