Quote:
Originally Posted by scarecrow
Hi all,
I've been to a blood drive recently, my question is do i need to skip training after the donation.Can someone please point out what are the do's and dont's. Thank you.
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If you feel fine, then lift. If you feel dizzy, woozy, ect.. Then don't. Personally, I'd skip the day and slam the leafy greens and a t-bone steak.