If you changed your diet to include some more low GI carbs or fats with your meat, you wouldn't even need any weightgainer shakes IMHO. For instance, you could get a bottle of Flax seed oil for a whopping $12 that'll last a month. Each tablespoon is 120 cals. Click here

With all that being said, if you can afford those weightgainer shakes, then more power to you. Waaay back in the day when my diet sucked ass, I was very partial to N-Large-2, which 10 lbs went for $45.[/QUOTE]

Yeah weightgainers are sure hell'a expensive I'am looking for a cheap way yet effective. I should try that flax seed oil and add mor low GI carbs on my diet I just have to work on my powerlifting after. Thanks a bunch bro!!