Good luck with the program. Done right you will make tremendous gains. It is not where you start that is important its where you finish. If you need any help or have questions let us know and we will be more than happy to help. Enjoy.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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