Thread: Havoc??
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Old 05-08-2007, 12:35 PM
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Frontline Frontline is offline
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You can definately put on alot of size on Havoc if you eat/train for it. I think if your ramping up to 4000 calories you are going to have some awesome results dependant on where your calories normally are.

I've seen many logs with 10+ lbs gained in a few weeks and alot of these were on hard gainers. In all honesty my calories were on the low side for Havoc but I had different goals as compared to most people who were after pure size. I also wanted to see *exactly* what Havoc did when everything else remained constant since most of the journals I saw people changed their diets and training specifically for Havoc. Its easy to say that a supplement was what caused your strength and mass gains but if your normally only eating half what your eating now then its hard to truely tell. But take my word for it, with everything constant Havoc gave me awesome results.

I'm looking forward to hearing your guys results while on, if you need any advice or anything let me know. I'm not an expert on this by any means, but the least I can do is point you guys in the right direction or some of the resources I used.