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Old 05-13-2007, 03:17 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
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How long did you run the 5x5 for? I'd suggest running it again, just with restricted calories. You may not gain any muscle/strength, but you wont lose any either.
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