Yeah, its important to understand that while this type of technique may be very benificial to SE training, its only one piece of the puzzle. Thats why SE training is so difficult IMO, there are so many aspects to touch on, its hard to get it all in at once, especially if your not a pro training 24/7.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.