Tuesday 5/15/07
Squat A2G ------------ 3x5 160 lbs
Military Press ---------- 3x5 126 lbs
JS Row ---------------- 3x5 147 lbs
Chins ------------------ 1x8 1x7
Notes:
I reset Squats but they were still challenging...I took less time between sets.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
What don't kill you make you more strong -- Metallica - Death Magnetic
|