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Progress Pics
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05-16-2007, 12:04 AM
mike_g
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Join Date: May 2007
Posts: 11
Progress Pics
After lifting for about 6 months. The routine was
Monday: Chest
Tuesday: Back
Thursday: Arms
Friday: Legs and Shoulders
Abs thrown in about 2-3 times a week, and cardio for the last month.
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before_1.jpg
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before_2.jpg
(45.5 KB, 336 views)
after_1.jpg
(46.0 KB, 338 views)
after_2.jpg
(49.6 KB, 330 views)
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