Yeah, but I NEVER cramp when running. Water/fluid intake is fine. And I've been drinking a few energy drinks w/ 2g taurine each, so im getting 4-6 g/day.
And i forgot to take my other 10 mg before bed last night. This morning i took my 10mg and im about to take the other 10 right now.
And i dont have to be at work til 8:30 tomorrow morning, so im gonna ATTEMPT to do some cardio in the morning.
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