Well, as usual, once my allergies cleared I got some sort of stomach bug. Fun times. I spent last sat, sun, mon, tues cuddling with my toilet. I haven't been to the gym since my last entry (nearly 2 weeks) and in those 4 days I managed to go from 191lbs to 166lbs. Yep I lost 25lbs. I'm feeling better now but my strength and appetite are at an all time low.

I'm going to be hitting my routine even harder and adjusting my diet so I can make the gains I was hoping for.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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