May 17th

Squat [4*5] 225,245,265,285
Press [5*5] 5RM=145
Deads [5*5] 5RM=315

situps

Good day today.Weights will increase again with no problem. My days have been switched around a bit , but that's no big deal...Heading into the city today to stock up on some protein....chicken,steak and powder....!

Hope your long weekend is/was good, Rained here, but atleast it didn't snow.

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