Thread: Phil's Journal
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Old 05-18-2007, 09:09 AM
ghij_mpu ghij_mpu is offline
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Join Date: Jan 2007
Posts: 188
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Thursday 5/17/07

Squat A2G -------------- 3x5 162 lbs
Bench Press ------------- 3x5 196 lbs
Deadlift ----------------- 1x5 220 lbs

Skull Crushers ----------- 2x8 65 lbs

Notes:
No notes.
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