Thursday 5/17/07
Squat A2G -------------- 3x5 162 lbs
Bench Press ------------- 3x5 196 lbs
Deadlift ----------------- 1x5 220 lbs
Skull Crushers ----------- 2x8 65 lbs
Notes:
No notes.
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What don't kill you make you more strong -- Metallica - Death Magnetic
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