MP behind the head is, imho, one of the stupidest things people can do. You may not care now but take it from someone near 40....don't do too much stuff behind the head. It's really bad for your, and quite frankly, it's one of those reasons that overhead pressing, which is not of the best things you can do, has gotten a bad rep as something that "injures the shoulders" (and neck, etc.).

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.