I'm glad you read it too Eric.

Your explaination does makes sense, but I never would have thought that microloading my way back up would be counterproductive. I figured the reset and microloading would make it easier to progress again, but I think your point is that by the time I'm back up to my plateau point the way I was going to, I could have been there and past doing it your suggested way. At this point in my training, I just can't imagine getting "5 pounds stronger" every workout.

I'm approaching an unknown phase in my training and I'm likely to make other blunders along the way. Thanks for keeping me on track.

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What don't kill you make you more strong -- Metallica - Death Magnetic