Thread: Phil's Journal
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Old 05-18-2007, 11:57 AM
Scorcher2005 Scorcher2005 is offline
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I havent read through your entire journal so i dont know, but how many weeks have you been loading? I don't know if Rippetoe includes it in the Starting Strength Program (as i havent read it over in a while) but you may be able to break out of the squat plateau by doing 3x3's.
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