Thread: Phil's Journal
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Old 05-20-2007, 04:16 PM
EricT EricT is offline
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Join Date: Jul 2005
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BTW, for some reason I was thinking along the lines of an intermediate 5x5 so I realize that when I said the backoff should be 3 workouts and then the fourth should be the higher weight, although that may well work it is certainly not so rigid as that and you could take a little longer but I wouldn't do more than around 2 weeks whereas the way you were doing it before you're talking an entire month (at least for squats).
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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