5-16-07

Workout A

Squats: 155
Bench: 155
Dead: 185
Dips: 2x8

5-18-07

Workout B

Squats: 160
Standing MP: 105
Rows:105


I tweaked my lower back a little on Friday re-racking after the squats, but it feels better now. I'll see how I feel tomorrow. The BulkNutrition CEE tastes horrible, like ground up aspirin, but I'm getting used to it. I need to keep up on this journal because I'm already getting confused on what weights to use for what.