You're regressing in performance despite the lowered weight on squats. That could mean many things such as not enough sleep or not enough eating. But if things don't get a lot easier on your next workout you may need to drop the volume for the next one (on squats).
An extra day off is not the worst idea in the world either.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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