Quote:
Originally Posted by WonderMonkey
Yes Max-OT. I haven't evolved totally into the Max-OT but since I start my on-site job tomorrow I will be able to plan better.
So taking everything you said, something like:
Workout #1 - Chest
WO #2 - Back
WO #3 - Shoulders
WO #4 - Triceps/Biceps
WO #5 - Legs
WO #6 - Sexing the Wife multiple times
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Looks great. I just started back up with Max-OT to get my gains back after doing HST.