Do you think my shoes could be playing a part in some of my ankle issues? I see some guys who wear shoes made specificly for lifting. Something like this:

Is it worth the money to purchase stuff like that? I just wear my worn out bball sneakers. Maybe they arent stiff enough for when im doing squats?

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.