Thread: lean protein
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Old 05-23-2007, 12:38 AM
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Johan Johan is offline
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Join Date: Oct 2006
Location: Bagram AB Afghanistan
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Quote:
Originally Posted by venomousbird View Post
chick peas have 14 grams of protein in a one cup serving, whole wheat bread has up to 6 grams in one slice, and oats can be as much as 25% protein, so maybe you just don't know what you're talking about
Yeah scorcher, maybe this is your first week at the gym haha.
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