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Old 05-23-2007, 07:35 PM
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Quote:
Originally Posted by HSfootball16 View Post
alrightly, full steam ahead with the rippetoes then. ill back off about 10-15 pounds on those lifts and keep plugging away. i think im getting a bit lazy though, its taking me about 2.5 hours to get this supposedly 45 minute routine done lol.

Damn, how is this workout taking you 2.5 hours to do? One of the things I like most about this workout is that I can wrap it all up in 1 to 1.5 hours. When I was doing a split type workout I was spending 2-2.5 hours easily.
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22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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