Thread: Need some help on quick fat loss and bitch tits
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Old 05-24-2007, 08:39 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by kings power

Frequency:
Morning 9am bowl of cereal whole grain with 2% milk and a cup of green tea fresh brewed
Lunch 12 noon protien bar 20g protien or if I'm lucky a turkey sand.
mid day 3pm protien bar 20g
dinner 8-9ish chicken grilled or red meat grilled with salad.
switch to skim or like TALO said eat oatmeal. The plain kind.
what does your workout look like?
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