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Old 05-29-2007, 12:27 PM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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WEEK 5

May 28th

Squat 5RM = 335
Bench 5RM = 290
Row 5RM = 205

situps and hypers

I dropped the rows down from Friday, but next friday shouldn't be bad...Other then that, I still feel good with this, I might do 1 more week after this not sure yet...
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