WEEK 5
May 28th
Squat 5RM = 335
Bench 5RM = 290
Row 5RM = 205
situps and hypers
I dropped the rows down from Friday, but next friday shouldn't be bad...Other then that, I still feel good with this, I might do 1 more week after this not sure yet...
__________________
Cheap and good bulk supplements from Canada Protein To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|