![Old](images/bbskin/statusicon/post_old.gif)
05-29-2007, 01:00 PM
|
![TALO's Avatar](customavatars/avatar1815_9.gif) |
Rank: Light Heavyweight
|
|
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
|
|
http://www.surviveall.net/ten_week_s...ge_booklet.htm
This is the 10 week size surge program. The Casey Viator - Colorado Experiment.
Diet and program..
|