If you've really only been serious for the 7 months, then you arent ready to use havoc. The goals you specified can be achieved IMO without it.

Post up your diet and training and age and we can help get you there ... or if your dead set on havoc there are a few threads on it here already that explain whats needed.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.