If you absolutetly cannot find a way to do the GHR's then I think you should simply start doing the step-ups from a higher platfrom and not add anything at this point. Especially since you are doing the keystones. But there's got to be somehing you can do. If I can do them in my basement without a machine then you should be able to figure something in a gym

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.