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Old 05-31-2007, 11:08 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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^^^^You could cut it down to twice a week if you want. If it concerns you I think that is a perfectly reasonable thing to do. But I think you shold still do a lighter squat on the day in between. You could reduce the volume a little on that and reduce the load to 75% or so of the first squat workout. This will help your progression. Or maybe do a front squat (personally I like the lighter squat better). The light squat would not need to progress at the same rate as the normal squats.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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