Quote:
Originally Posted by CowboyMouth
Footlong Tuna Sub on "Wheat":
Calories: 1,060
Fat: 62.0g
Protein: 22g
Carbs: 44g
McDonald's Big Mac
Calories: 540
Fat: 29g
Protein: 25g
Carbs: 45g
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So what is the healthy choice at Subway then? Should I just opt to eat a Big Mac when im out to dine instead? 
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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker
22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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